SDH 450: By Doing This ONE Thing, It Changed Everything in My Business with Amanda Boleyn
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Hello friends and welcome back to another episode of the She Did It Her Way Podcast. It has been so long since I have done a solocast and I’m excited for it to be just me and my mic today sharing the ONE thing I did in my business (and personal life) that changed everything and I cannot wait to dive into it with you!
For years I have spent time always being in a rushed state. Being in this rushed state controlled how I ran my business and my life. It wasn’t until I shifted who I was being and how I showed up that ultimately shifted the results I could create in my business. That is, I went from being this person who was always in a state of rushing, to slowing down. Now, just because I started to slow down and I stopped rushing, it didn't mean that my results and outcomes started to slow down as well. Actually, it did the opposite; because when we take massive action, we get massive results.
However, if the place in which we are taking action from, is rushing, then it's going to change the type of results we get. I know that when starting a business, there can be the sense of ‘I need to hurry up, I need to get over there’, and it creates a rushing energy because we so badly want to quit our job.
In the beginning stage of building your business there are a lot of emotions, the feeling of imposter syndrome, fear, self-doubt, highs, and lows. You question whether or not you have what it takes and want to rush to get somewhere different. Whereas consistent, steady, massive, and intentional action can actually allow us to get to a good place and do it in a way that feels good.
In today's episode, I want to talk about why we rush into action, what happens when we rush into action, and also some of our fears around slowing down. What happens when you shift from taking action from a place of being rushed to a place of confidence and steadiness is that it will positively impact your results. It allows you to show up differently and be more constructive and intentional with how you are spending your time.
Why Do We Rush Into Action?
Typically, I have found that when I think about why I was rushing is because I thought I would get somewhere faster. Maybe if I rushed, I would achieve something faster. It could be from a sense of time scarcity, or feeling like I don’t have enough time, so I have to hurry up and produce and take action. If we don't think that we have enough time, we're rushing around the desire to be anywhere other than where we are right now. This is really common in the beginning stages of building your business we think that if we take action faster and we hurry up and rush, that we are going to be able to leave our corporate job sooner. So it's this desire to be anywhere except where we are at that point. Alternatively, sometimes we want to avoid being uncomfortable and we think that ‘over there’ is better, so we try to action our way ‘over there’.
You might also find that you have a belief that rushing equals hustle, which equals the result you want, and that slowing down is equated to believing that you will not achieve the outcome you want in a timely manner.
These are all different reasons why we rush into action and all of them stemming from the thoughts we think.
What Actually Happens When We Rush Into Action?
When we operate from a place of rushing, we can potentially go down a path that we don't actually even want to be on, not realizing that it is not the right path until we get to the end. At that point, we’ve invested so much time and energy into rushing down path A that you don’t even realize you should have taken path B.
This ultimately puts us into a state of overwhelm and puts us into self-sabotaging thought loops (‘I did this wrong’, ‘I should have known better’, etc.).
We also need to learn to evaluate what is working and what isn’t working along the way and if you are rushing through, you won’t give yourself space to stop and do this because we think that we just need to keep taking action. Mistakes are often made when we go down a path of rushing and what happens is that we’re moving down the path so quickly that we don’t stop to acknowledge those mistakes and learn from them, or worse yet, correct them before moving on.
Food For Thought
Here are some thoughts you can borrow to get your brain out of the habit of rushing and retrain it to start slowing down:
I have plenty of time. I am not in a rush.
Everything is happening at the exact time it is supposed to happen.
I'm exactly where I'm supposed to be.
I am making progress. I am trusting the process.
I learn so much more when I slow down.
It's okay to grow slow.
These are thoughts that I personally use and want to share with you to help teach you to slow down and operate from a place of taking consistent and steady action. I encourage you to see where those areas are in your business and in your life that can benefit from slowing down and just take inventory of them. Take note of what your beliefs are around slowing down as well.
I have two quotes I want to leave you with this week (both came up as author unknown or anonymous) but I really like them and want to share them with you:
“I've learned to stop rushing things that need time to grow.”
Remember, your business needs time and space to grow.
The second one is:
“Once she stopped rushing through life, she was amazed how much more life she had time for.”
Yes, it can be a really crazy period in your life of building your business, but it's also such an amazing and fun time of building your business. Approach it from a place of curiosity and what am I going to learn? How much impact can I serve? What transformation can I offer to my clients? This will really allow us to operate from a place of consistent, steady action.
I’d love for you to come hang out with me on Instagram and I hope you have an amazing rest of your week.
Until next time, keep doing it your way!
Insights:
“When we operate from a place of rushing, we can potentially go down a path that we don't actually even want to be on, not realizing that it is not the right path until we get to the end.“
“Typically, I have found that when I think about why I was rushing is because I thought I would get somewhere faster. Maybe if I rushed, I would achieve something faster. It could be from a sense of time scarcity, or feeling like I don’t have enough time, so I have to hurry up and produce and take action.“
“I've learned to stop rushing things that need time to grow.“
“Once she stopped rushing through life, she was amazed how much more life she had time for.”
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