SDH 344: How to Create the Right Habits for Success with Amanda Boleyn
Small habits make a big difference. Search for a tiny margin of improvement in everything that you do. Instead of believing that you need to transform yourself into this completely different person, focus on what it is that you can do every single day. Whether it is by an inch or a mile, the most important part is that you're moving forward.
In today's solocast, I am excited to share the right habits for success. Habits are the compound interest of self-improvement that's why overnight successes are the exception and not the rule. Success takes time and you need to be patient.
In this episode, you will...
Learn how your habits can shape your success
Why success is not an overnight process
How to build better habits
The impact of habits in our daily lives
How to identify which habits you need to stick to
Learn why you need to trust the process and the system that you put in place
How to get into the habit of the two-minute rule
Insights:
"Your outcomes and where you're at in life, are a lagging measure of your habits."
"We often expect progress to be linear."
"If you find yourself getting distracted by reality TV, cut the cord, cancel your subscription. Make it impossible or difficult for you to watch it."
Resources:
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